FITNESS
ENERGY FOR THE DAY
Fitness and leisure activities can all be combined ...
Here you can recharge your batteries and follow your personal training programme in peace and quiet, or get valuable fitness tips from our sports staff.
We offer you the services of our personal trainers and fitness professionals, who will support you in meeting your personal training goals and provide detailed advice.
- Ergometer
- Treadmill
- Stepper
- Weights room
- Leg press
- Dumbells
| PERSONAL TRAINING | |
| 1 EH 1 EH including training plan |
€ 52,- € 73,- |
| LACTATE THRESHOLD TEST | |
| Optionally, on the ergometer or treadmill | € 95,- |
| BIKE TRAINING | |
| Mountainbike technic training 1 EH 90 min |
€ 65,- |
| FIT & VITAL BASIC Fitness for beginners and amateur athletes |
|
| - 1 lactate measurement to determine the optimal pulse - 1 EH Personal Training - 1 technical training run or bike |
€ 155,- |
| FIT & VITAL PROFESSIONAL For people who wish to provide professional and athletic excellence |
|
| - 1 lactate measurement to determine the optimal pulse - Training plan for 4 weeks - 1 cardiovascular training including exercise program - 1 technical training run or bike - 1 EH Personal Training |
€ 250,- |
THERAPIE
| Therapeutic sports training following injury | 55 min | € 62,- |
| Therapeutic sports training | 30 min | € 34,- |
