Relax & feel good

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FITNESS

ENERGY FOR THE DAY

Fitnessraum im Hotel Edenlehen

Fitness and leisure activities can all be combined ...

Here you can recharge your batteries and follow your personal training programme in peace and quiet, or get valuable fitness tips from our sports staff.

We offer you the services of our personal trainers and fitness professionals, who will support you in meeting your personal training goals and provide detailed advice.

Fitness
  • Ergometer
  • Treadmill
  • Stepper
  • Weights room
  • Leg press
  • Dumbells
PERSONAL TRAINING  
1 EH
1 EH including training plan
€ 52,-
€ 73,-
LACTATE THRESHOLD TEST  
Optionally, on the ergometer or treadmill € 95,-
BIKE TRAINING  
Mountainbike technic training
1 EH 90 min
€ 65,-
FIT & VITAL BASIC
Fitness for beginners and amateur athletes
 
- 1 lactate measurement to determine the optimal pulse
- 1 EH Personal Training
- 1 technical training run or bike
€ 155,-
FIT & VITAL PROFESSIONAL
For people who wish to provide professional and athletic excellence
 
- 1 lactate measurement to determine the optimal pulse
- Training plan for 4 weeks
- 1 cardiovascular training including exercise program
- 1 technical training run or bike
- 1 EH Personal Training
€ 250,-

THERAPIE

Therapeutic sports training following injury 55 min € 62,-
Therapeutic sports training 30 min € 34,-